Work-Life Balance Resources

So where do we start on our journey to achieving a balanced life?

In an effort to further understand work-life balance, I wrote in my last post that I stumbled across the Work Life Balance Centre [www.worklifebalancecentre.org]. There, I assessed my own life against their interactive ‘Life Wheel’, and this is what I found:

My Life Wheel as of September 2016
My Life Wheel as of September 2016

Life Wheel: How it works

You highlight eight areas of your life and score them from 1 (not happy) to 10 (very happy). So, here are my ‘life areas’ and why I scored the them in the way I did:

  • Starting at the top, Work: Obviously not an area I’m happy with. I want to work, earn money, develop in a specialty that I find interesting and apply myself. I like quantitative results but this is completely lacking currently and something I’m working on changing. Currently, though, it’s a very lonely 3. 
  • Household: 4. I mean, who LOVES cleaning? Who is ever happy doing that!? I guess if I could afford a cleaner, that would be a much higher score. But alas, it’s up to me to do the tidying, laundry, cleaning, cooking, washing up. Gardening and DIY I rarely find the time to do these days. But they’re so overdue that it’s gotten to a point where I’m very good at ignoring it… Again, if only we had the finances to get all the renovation work done to get it to a point where we can ‘interior design’ it, then I’m probably be much more content… Ah, how I hate money…! :-[
  • Moving on to Relationships: I have to admit, other aspects like household and parenting have been taking over my life a little that I’ve been somewhat neglecting my husband. I hadn’t actually thought or realised it up until I did the Life Wheel assessment, though, so it’s something that I’ve taken notice of and will work on!
  • Clearly, I put a lot of my time and effort into being a parent and looking after Dragon – and I’m happy with that input. Mostly. Often, I feel tired and low energy but I still give that aspect as much as I can. and if I can’t, my husband does and I’m grateful and love observing their bond, too. It is good to take the back seat occasionally.
  • Extended family (3). By this I mean my parents and sister. And some close members beyond that, but primarily my ‘close family’ when I was growing up until I started my own family. I really, really wish they were closer. I’m in the UK, they’re in Germany, and I see them AT MOST 3 times a year. Since having Dragon, it’s starkly obvious that family support close-by is SO invaluable. And I miss them dearly. My sister also has her own family now and it’s a shame that the relationship between Dragon and his cousin are built mostly over FaceTime.
  • Oh how I long to Travel! Most definitely an area that’s neglected and we’re working on that. Having a house in need of improvement, a toddler and family abroad definitely puts a bit of a damper on the freedom to travel. The list is long and I do wonder when the time will come when we can see a bit of the world again… Score, 2.
  • Friendship has improved since our move back down south from Scotland. I don’t see them as often as when I was living in London, but I cherish the moments more, set time aside for phone calls, and the time we do get to spend together are more memorable, quality moments. Or maybe it’s just part of growing up, who knows. But I feel good about the friends in my life, the level of involvement. But why it’s a 5? Because we are now part of a new community and I would like to build more friendships locally, become part of this community. So there is certainly still room for improvement.
  • We always think we could use more Me, Leisure and Relaxation time, don’t we? I do think I get a decent amount physically, but I’m unable to shut off my brain. It’s always buzzing. Especially in a house that requires work. So taking the time to go to gym, for walks, meditate, etc. is important and I’m working on that. Even treated myself to the ‘Hygge‘ book, so there! It’s already moving upwards and it’s a high 4.

So you’ll see there that it’s far from a perfect circle on the 10 scale. I’m hard to please, huh? Or maybe I’m hard on myself and have high expectations? It’s probably both… But having made this assessment is already giving me a kind of focus. I want to do better. I want to achieve more and I’m taking small steps towards making that happen. It feels good.

I would encourage you all to give it a try. And then let me know? Would love to hear your thoughts!

Anna x

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